TENNIS HOT SHOTS TENNIS

KINDER KIDS 3+

This is our foundation program for ages 3+ TO 5yo. suitable for children in kinder.

At this stage, kids will learn their basic motor skill development, which includes movement, throwing, catching, balance etc. Modified nets and balls.

Activities are a fun way to deliver these components which is important to develop into the red ball, orange ball, and green ball stages of Hot Shots.

Kinder classes are run on Tuesdays 2.45pm and Thursdays 4.00pm.

Class duration is 30 minutes

RED BALL STAGE

RED BALL STAGE -( aimed for 5-8yo)

Red ball is a beginners stage. The larger ball is 25% compression ( bigger then the yellow ball) which has a lower bounce, to allow players to hit ball easier. Player focus on basic fundamental skills and learn how to move around the court.

There are now 2 stages of red ball. Red ball level 1 and level 2.

These stages will differ on court size, and ability.

Class duration is 30 minutes

ORANGE BALL STAGE

AGES 7 TO 9 YEARS +

Orange ball is the third stage of hot shots. Once players master the red ball, they will move onto a bigger court size ( 3/4 court) and a 50% compression ball, which will bounce slightly higher and faster. Players here learn how to focus on their technique, and rally progression to develop confidence and coordination.

Orange Ball stage also now has 2 levels.

Class duration is 45 minutes

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GREEN BALL STAGE ( ages 10+)

This stage is the final stage. To be able to move up to this level, players will need to progress from red and orange. Green ball stage has a 75% ball compression and is faster then the previous colour balls. Players will be a on a full-size court. Players will learn  about patterns of play, consolidate their technique, and discover rules of the game.

Class duration is 45 minutes

Majority of Hot Shots is formed in pairs,  which they learn skills to teach them how to rally to one another through play.